What I so love about yoga is that it provides me with a strong, stable body, a serene mind and an internal experience every time. My classes vary from week to week; from vinyasa to restorative, from standing to twisting, from focusing on the neck to focusing on the buttocks, you name it.
I like to tell a little something from time to time also, to shed a bit more light on this wonderful and ancient art of living, called yoga. Se CV her. Simply because I enjoy the endless possibilities of yoga, it is such a rich and diverse source of knowledge. You always come across new things to learn and grow from. Over the years I have moved away from a powerful practice, and found bliss in a more nurturing practice which for me is about finding what feels good for you, whilst exploring an inner dialogue with yourself.
In my classes I like to keep things varied and I approach things with humor. And yes, I teach in English, because it is what I know best, eventhough I manage just fine with Danish in every day life. Simply Yoga. Come and join in a yoga practice, which allows you to work out, while you work in.
So come and hop on your mat with me! Classes are taught in English! Join Krista for this All-Levels class, beginner-friendly. Other classes with Krista.
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